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Overcoming Jetlag to Perform at Your Best

Published

18 December 2025

18 December 2025

We sat down with Mercedes-AMG PETRONAS F1 Team driver, George Russell, to discuss the role lighting and space controls play in his post-race recovery.

A good night’s sleep is critical to support race-day performance and overall wellbeing. Jetlag therefore poses a significant challenge, placing strain on George’s circadian health. Discover how light intensity and colour, as well as room temperature, can be easily controlled via Dynalite to re-set George’s system and help him drive at his best.

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Light is more than illumination – it shapes how people live, work, and connect.
Overcoming Jetlag to Perform at Your Best Overcoming Jetlag to Perform at Your Best
Overcoming Jetlag to Perform at Your Best
We sat down with Mercedes-AMG PETRONAS F1 Team driver, George Russell, to discuss the role lighting and space controls play in his post-race recovery.
Guestroom controls: What were they thinking? Guestroom controls: What were they thinking?
Guestroom controls: What were they thinking?
During a recent stay in 4-star resort owned by a large hotel chain, trying to control the room’s electrical services became so frustrating that I started noting every useability issue, poor design choice, and obvious cost-cutting measure that made me want to never return.