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Overcoming Jetlag to Perform at Your Best

Published

18 December 2025

18 December 2025

We sat down with Mercedes-AMG PETRONAS F1 Team driver, George Russell, to discuss the role lighting and space controls play in his post-race recovery.

A good night’s sleep is critical to support race-day performance and overall wellbeing. Jetlag therefore poses a significant challenge, placing strain on George’s circadian health. Discover how light intensity and colour, as well as room temperature, can be easily controlled via Dynalite to re-set George’s system and help him drive at his best.

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Overcoming Jetlag to Perform at Your Best Overcoming Jetlag to Perform at Your Best
Overcoming Jetlag to Perform at Your Best
We sat down with Mercedes-AMG PETRONAS F1 Team driver, George Russell, to discuss the role lighting and space controls play in his post-race recovery.
Supporting the Next Generation of Robotics Engineers Supporting the Next Generation of Robotics Engineers
Supporting the Next Generation of Robotics Engineers
Philips Dynalite’s R&D Firmware Manager, Rus, recently coached a team of a team of aspiring engineers in the ‘FIRST Australia’ Lego League Championship, a robotics competition held at Macquarie University.
Dynalite launches new program, “Works with Dynalite” to support quality integration to third-party building systems Dynalite launches new program, “Works with Dynalite” to support quality integration to third-party building systems
Dynalite launches new program, “Works with Dynalite” to support quality integration to third-party building systems
Throughout the years, Dynalite has worked to offer great flexibility, embracing complimentary systems through integration.